Well, I continued to feel like I had flu and a stomach bug yesterday. High temperature, headache, sneezing, nausea etc. Whether any of this was due to detox symptoms, or whether it was just a Fibro flare/bug, who knows? The main exciting thing is that I have not taken a codeine painkiller since Saturday night! I did take ibuprofen last night because of the high temperature. I usually take 3 or 4 painkillers at least, so this is amazing for me.
I just took one capsule again this morning and felt light-headed again, but was ready for that. I had the bright idea of mixing cocoa into the shake, and then managed to drink nearly 2 thirds of it. The new patch went on easily on my other shoulder (yesterday's was still stuck securely after 24 hours).
Today I am feeling rough on and off, drinking lots of water, resting more than usual and eating regular small and plain meals (if anyone can cope with the shake as a meal replacement, then they are stronger than me!).
Will update again tomorrow.